We expect more from technology and less from each other.

Teenagers would rather text than talk. They feel calls would reveal too much.

These days, when people are alone, or feel a moment of boredom, they tend to reach for a device. In a movie theater, at a stop sign, at the checkout line at a supermarket and, yes, at a memorial service, reaching for a device becomes so natural that we start to forget that there is a reason, a good reason, to sit still with our thoughts: It does honor to what we are thinking about. It does honor to ourselves.

If you're happy with where the Internet, Facebook, and Twitter have taken you, I'm not the Grinch. Someone called me Sherry Turkle's "evil Luddite twin." I'm not that. I enjoy the bounties of this technology. But if you fear that your connected life is running away with you, read the book, reflect, talk to your family and friends. I think we deserve better than some of the places that we've gotten with this technology.

It used to be that we imagined that our mobile phones would be for us to talk to each other. Now, our mobile phones are there to talk to us.

If we don't teach kids how to be alone, they will end up only lonely.

As a therapist, I know that when you're vulnerable, the best way to move on is to admit your vulnerability, don't beat yourself up for it, and try to find a way to analyze your vulnerability. Pull up your socks and try to do better for you and your family.