The only person who can save you is you: That going to be the thing that informed the rest of my life.

I'm not much of a partier anymore. I enjoy clarity much more.

I used to jog every day and call it my 'gratitude run.' I'd make my gratitude list as I ran. I never ran out of things to be grateful for. My knees aren't what they used to be, but I still do my gratitude list every day.

Beatle's wrote the Nike song and called it macaroni.

I feel we are so blessed to live in a country where we enjoy so many rights that other countries cannot even begin to imagine. However, it terrifies me that we seem to have lost touch with our connection to the earth. I am concerned that we have risen to such heights of arrogance in our refusal to acknowledge that our earth is rapidly changing in ways that might affect us catastrophically but instead, we hold steadfast to our belief that nothing can happen to us as a people.

I try to conduct my life with a little levity.

I got to learn to surf.