Let's face it, life is a constant challenge. It's full of unexpected detours that no one but you can navigate.
Sheryl CrowI had the luxury of falling down a few times and picking myself up as a stronger version of myself.
Sheryl CrowWe used to sing along to Judy Garland and Ella Fitzgerald records together. She had the most amazing voice ... She's always encouraged me, and she's still that person who, when things look dire, lifts me up and reminds me of who I am and that we all have a capacity for greatness.
Sheryl CrowOne of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.
Sheryl Crow