The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.

Well, when you're relaxed, your mind takes you to the whole reality. There's no such thing as time when you're really relaxed. That's why meditation works.

If we can genuinely honor our mother and father we are not only at peace with ourselves but we can then give birth to our future.

I don't need anyone to rectify my existence. The most profound relationship we will ever have is the one with ourselves.

Sometimes people who have their lives played out in public don't feel they have the privacy to continually journey within. I did, and that's why I have longevity.

You know when you eat too many sweets and get diabetes? Paparazzi are the diabetes of materialistic culture.

I realized that if what we call human nature can be changed, then absolutely anything is possible. From that moment my life changed.