We spend our whole lives worrying about the future, planning for the future, trying to predict the future, as if figuring it out will cushion the blow. But the future is always changing. The future is the home of our deepest fears and wildest hopes. But one thing is certain when it finally reveals itself. The future is never the way we imagined it.

Cynicism is a choice. Optimism is a better choice.

We all think we’re going to be great and we feel a little bit robbed when our expectations aren’t met. But sometimes our expectations sell us short. Sometimes the expected simply pales in comparison to the unexpected. You got to wonder why we cling to our expectations, because the expected is just what keeps us steady. Standing. Still. The expected's just the beginning, the unexpected is what changes our lives.

It can be scary to find out you've been wrong about something but we can't be afraid to change our minds, to accept that things are different, that they'll never be the same, for better or for worse. We have to be willing to give up what we used to believe. The more we're willing to accept what is and not what we thought, we'll find ourselves exactly where we belong.

When you help make people healthier, it makes the nation healthier, it makes the world healthier, it makes the economy healthier.

Nobody ever asks a man how he gets stuff done. Nobody asks a man how he finds balance.

You want to be a writer? A writer is someone who writes every day, so start writing. You don't have a job? Get one. Any job. Don't sit at home waiting for the magical opportunity. Who are you? Prince William? No. Get a job. Go to work. Do something until you can do something else.