We should not be just a fan of dragons; we should always be the dragon himself. Then we will not be afraid of any dragon.

When you sit in the full lotus position, your left foot is on your right thigh and your right foot is on your left thigh. When we cross our legs like this, even though we have a right leg and a left leg, they become one. The position expresses the oneness of duality: not two and not one. This is the most important teaching: not two, and not one. Our body and mind are not two and not one. If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.

Big mind is something to express, not something to figure out. Big mind is something you have, not something to seek for.

To stop your mind does not mean to stop the activities of mind. It means your mind pervades your whole body.

When you live completely in each moment, without expecting anything, you have no idea of time.

Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.

If it is raining out, do not walk fast, because it is raining everywhere.