The best way to control cow and sheep is to give them a big grazing field.

Hell is not punishment, it's training.

When you sit, everything sits with you.

The true practice to meditation is to sit as if you where drinking water when you are thirsty.

If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.

There is no formula for generating the authentic warmth of love...Everyone has love, but it can only come out when he is convinced of the impossibility and frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self-love bad names in the universe. It comes only in the awareness that one has no self to love.

It is wisdom that is seeking for wisdom.