The true practice to meditation is to sit as if you where drinking water when you are thirsty.
Shunryu SuzukiWhen you accept everything, everything is beyond dimensions. The earth is not great nor a grain of sand small. In the realm of Great Activity picking up a grain of sand is the same as taking up the whole universe. To save one sentient being is to save all sentient beings. Your efforts of this moment to save one person is the same as the eternal merit of Buddha.
Shunryu SuzukiWe do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
Shunryu Suzuki