You want to eliminate your evil desires in order to reveal your Buddha nature, but where will you throw them away?

Moment after moment, completely devote yourself to listening to your inner voice.

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.

The way that helps will not be the same; it changes according to the situation.

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way.

Those who sit perfectly physically usually take more time to obtain the true way of Zen.

The beginner's mind is the mind of compassion. When our mind is compassionate, it is boundless.