Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the eternity of time and infinity of space in every throb; it gives us a life within the world as if we were moving about in paradise.

As long as we have some definite idea about or some hope in the future, we cannot really be serious with the moment that exists right now.

When we do not expect anything we can be ourselves. That is our way, to live fully in each moment of time.

To stop your mind does not mean to stop the activities of mind. It means your mind pervades your whole body.

If your mind is empty, it is always ready for anything; it is open to everything.

Everything is perfect, but there is a lot of room for improvement.

Ego is a social institution with no physical reality. The ego is simply your symbol of yourself.