Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful; I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
Shunryu SuzukiEven though you have pain in your legs, you can do it. Even though your practice is not good enough, you can do it.
Shunryu SuzukiWherever you go you will find your teacher, as long as you have the eyes to see and the ears to hear.
Shunryu Suzuki