The most important point is to accept yourself and stand on your two feet.
Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Our mind should be free from traces of the past, just like the flowers of spring.
To find perfect composure in the midst of change is to find nirvana.
There is no need to have a deep understanding of Zen.
In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.