You must teach yourself how to eat less, but with discernment, insofar as your work allows. The measure of temperance should be such that after lunch you want to pray.

The humble soul is blessed. The Lord loves her. The Mother of God is higher than all in humility, and therefore all races bless her on earth, while the heavenly powers serve her. And the Lord has given us this blessed Mother of His as a defender and helper.

The saints were people like all of us. Many of them came out of great sins, but by repentance they attained the Kingdom of Heaven. And everyone who comes there comes through repentance, which the merciful Lord has given us through His sufferings.

Christ prayed for those that crucified Him: 'Father, count not this sin against them; they know not what they do.' Archdeacon Stephen prayed for those who stoned him so that the Lord would not judge this sin against them. And so we, if we wish to retain grace, must pray for our enemies. If you do not find pity on a sinner who will suffer in flames, then you do not carry the grace of the Holy Spirit, but rather an evil spirit; and while you yet live, you must free yourself from his clutches through repentance.

When God wants to have mercy on someone, He inspires someone else to pray for him, and He helps in this prayer.

There are people who, when they encounter inability to understand, do not ask the Lord. But one must immediately say, "Lord, I am a sinful man and I don't understand as I should. But give me understanding, merciful One, as to how I must proceed." And the merciful Lord then inspires them as to what to do and what not to do.

If a man does not tell everything to his spiritual father, then his path is crooked and does not lead to the Kingdom of Heaven. But the path of one who tells everything leads directly to the Kingdom of Heaven.