Tell everything to your spiritual father, and the Lord will have mercy on you and you will escape delusion. But if you think that you know more about the spiritual life than your spiritual father, and you stop telling him everything about yourself in confession, then you will immediately be allowed to fall into some sort of delusion, in order that you may be corrected.
Silouan the AthoniteI ask you to try something. If someone grieves you, or dishonors you, or takes something of yours, then pray like this: "Lord, we are all your creatures. Pity your servants, and turn them to repentance," and then you will perceptibly bear grace in your soul. Induce your heart to love your enemies, and the Lord, seeing your good will, shall help you in all things, and will Himself show you experience. But whoever thinks evil of his enemies does not have love for God and has not known God.
Silouan the AthoniteYou must teach yourself how to eat less, but with discernment, insofar as your work allows. The measure of temperance should be such that after lunch you want to pray.
Silouan the AthoniteIf suffer some misfortune, then think: "The Lord sees my heart, and if it pleases Him, it will be well both for me and and others." And thus your soul will always be at peace. But is someone murmurs, "This is bad, and that is bad," then he will never have peace in his soul, even though he fasts and prays a lot.
Silouan the Athonite