Recovery is a bit like an addiction; you take it day by day. If you set yourself too many goalposts, you'll have problems.

When I get angry, I start thinking about the people involved and they don't deserve my time.

I've had well-paid jobs, but in comparison to what footballers earn, I've not earned serious money.

When I bought out my first autobiography I received the biggest tax bill of my life.

I like to live life in an understated way because that's who I am - an ordinary guy who has experienced an extraordinary journey.

I've always been very hopeful but I also know that as long as you've got a good work ethic, almost anything is achievable and I learned that in the armed forces.

Recovery is a bit like an addiction; you take it day by day. If you set yourself too many goalposts, you'll have problems.