Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.

I lost my dad when I was younger, and I know what its like to lose a beloved parent.

Expectations make people miserable, so whatever yours are, lower them. You'll definitely be happier.

The urge to jump into his arms and feel the warmth of them surrounding me is so powerful, I wonder if it's medically possible to be addicted to another human being.

Get a grip, Dad. I'm not going to do anything you wouldn't do at my age.' He stands up and says, 'That's it. You're canceling this date.

My brain tells me it will be better to just let him go. My heart... not so much.

She's a Texan, born and raised. Football is in our blood.