Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.
SivanandaIf you focus the rays of the sun through a lens, they can burn cotton or a piece of paper; but, the scattered rays cannot do this act. If you collect the dissipated rays of the mind and focus them at a point, you will have wonderful concentration.
SivanandaYour thoughts should agree with your words, and the words should agree with your actions. In this world people think one thing, say another thing, and do something else. This is horrible. This is crookedness.
Sivananda