You are already free. You only have to know and realize this truth.

Illness begins with "I", Wellness begins with "we

Desire is poverty. Desire is the greatest impurity of the mind. Desire is the motive force for action. Desire in the mind is the real impurity. Even a spark of desire is a very great evil.

There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.

Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp goad

Don't fear the darkness if you carry the light within.

Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.