Nothing very new. By taking good care of yourselves you are of service to me and my family as well as yourselves, no matter what you do, even if you don't think so at present. But if you neglect yourselves and are unwilling to live, as though following tracks, in accordance with what we now say and have said in the past too, then no matter how much or how seriously you agree with me at present you will accomplish next to nothing.
Socrates'Wars, factions, and fighting,' said Socrates as he looked forward from his last hour, 'have no other origin than this same body and its lusts... We must set the soul free from it; we must behold things as they are. And having thus got rid of the foolishness of the body, we shall be pure and hold converse with the pure, and shall in our own selves have complete knowledge of the Incorruptible which is, I take it, no other than the very truth.
Socrates