And I say let a man be of good cheer about his soul. When the soul has been arrayed in her own proper jewels - temperance and justice, and courage, and nobility and truth - she is ready to go on her journey when the hour comes.
SocratesNo citizen has any right to be an amateur in the matter of physical training; it is part of his profession as a citizen to keep himself in good condition... [It is] a disgrace for a man to grow old without seeing the beauty and the strength of which his body is capable.
Socrates