We are fragmented into so many different aspects. We don't know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.

Tomorrow or the next life - which comes first, we never know.

In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life. Death is the mirror in which the entire meaning of life is reflected.

Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.

Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar

Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.

Why, if we are as pragmatic as we claim, don't we begin to ask ourselves seriously: Where does our real future lie?