More important than finding the teacher is finding and following the truth of the teaching.

Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.

Death is like a mirror in which the true meaning of life is reflected.

What should we "do" with the mind in meditation? Nothing. Just leave it, simply, as it is.

Why, if we are as pragmatic as we claim, don't we begin to ask ourselves seriously: Where does our real future lie?

More important than finding the teacher is finding and following the truth of the teaching.

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature.