If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.

...The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic.

The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.

If we can accept as true that life circumstances are not the keys to happiness, we'll be greatly empowered to pursue happiness for ourselves.

The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and generally negatively biased.

In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.

Find a happy person, and you will find a project.