All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
Sophia BushBrooke and I share some similarities. We're both passionate, fiercely loyal people. But she is far more outlandish than I'd ever be, particularly with her body and her sexuality. Brooke has made herself weak for men - she only gained self-confidence from their attention.
Sophia BushI think the most important recipe for a good date is just spending time with somebody and really connecting and feeling like the best version of yourself regardless of what you may be doing.
Sophia BushI like to have a much greater base and know a lot more about my character before I begin to fill the person. So a lot of it really entails sit-downs with them, determining who she is, where she came from, and why she reacts a certain way, and then I was really able to expand upon a lot of that and create a lot of that story on my own.
Sophia Bush