It's a mistake to think that once you're done with school you need never learn anything new.
Sophia LorenI believe that rewards in life are deserved. Every reward is the fruit of discipline, of dedication and of sacrifices. And of stubbornness.
Sophia LorenI do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia Loren