I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia LorenNo press conference announcing a last film. I'd just steal away. Best way because, if by chance after two or three years something interesting comes up, I would not - like Sinatra - have to say: 'Well, I've thought it over and decided to come back.'
Sophia LorenThe right hairstyle can make a plain woman beautiful and a beautiful woman unforgettable.
Sophia LorenBeauty is how you feel inside, and it reflects in your eyes. It is not something physical.
Sophia Loren