I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia LorenThere is no better love potion than a coffee. When a man drinks the coffee made by you he will become forever yours.
Sophia LorenI think for the women of today, because we work and go around a lot, Armani is ideal - simple and elegant at the same time. It's not eccentric, and everything he does is very subtle. For the evening, I like Gianfranco Ferre. There's a lot of fantasy and creativity in his clothes.
Sophia Loren