Though poor and anxious to work, I refused to alter anything. They would take me as I looked or not at all.... Eventually I profited by looking like myself and not like what was fashionable years ago with certain film technicians in Rome.
Sophia LorenI do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia Loren