I was blessed with a sense of my own destiny. I have never sold myself short. I have never judged myself by other people's standards. I have always expected a great deal of myself, and if I fail, I fail myself. So failure or reversal does not bring out resentment in me because I cannot blame others for any misfortune that befalls me.
Sophia LorenI do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia Loren