Any woman can look her best if she feels good in her skin. It's not a question of clothes or makeup. It's how she sparkles.
Sophia LorenI do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia LorenI wake up very early every morning and I have my coffee at 6:30. If it comes at 6:35, I'm very upset. I don't say anything but I'm upset because I'm so punctual in doing things, that if I lose five minutes I have to rush everything.
Sophia Loren