What do you want to do sadhana for? The aim should not be the satisfaction of egoism: "I want to be a great yogi; I shall have so much power and with that power I shall establish myself in the world." All such thoughts must be thrown far away.
Sri AurobindoPhysical education for the body to be effective must be rigorous and detailed, far sighted and methodological. This will be translated into habits. These habits should be controlled and disciplined, while remaining flexible enough to adapt themselves to circumstances and to the needs of growth and development of the being.
Sri AurobindoEven if the being is not entirely purified, varieties of inspirations and powers may come down from above but this may lead to serious errors. Inspirations from above mixing with the impurities from below get all muddled up and the sadhak takes this for an absolute command. Many a sadhak has thus fallen into danger. Therefore, one must particularly lay stress on the purification of the being.
Sri Aurobindo