While doing work if the mind continues to be active let it be so, but there must be at the same time a capacity for silence.
Sri AurobindoOn the top of the head is a Chakra - Sahasradala or the thousand-petalled lotus. There is a Chakra in the middle of the forehead between the eyebrows and one in the heart-centre. The region between the navel and head constitutes the mental field. From navel downward extending till the terminus of the spinal chord, mลซlฤdhฤra, is the seat of the vital.
Sri AurobindoSpirituality is the master key of the Indian mind. It is this dominant inclination of India which gives character to all the expressions of her culture. In fact, they have grown out of her inborn spiritual tendency of which her religion is a natural out flowering. The Indian mind has always realized that the Supreme is the Infinite and perceived that to the soul in Nature the Infinite must always present itself in an infinite variety of aspects.
Sri AurobindoFor the powers of our mind, life, and body are bound to their own limitations, and however high they may rise or however widely expand, they cannot rise beyond them. But still, mental man can open to what is beyond him and call down a Supramental Light, Truth, and Power to work in him and do what the mind cannot do. If mind cannot by effort become what is beyond mind, Supermind can descend and transform mind into its own substance.
Sri Aurobindo