The navel region is the centre of the vital. It is from here that the movements of the vital rise upward. Above the navel and behind the chest is the centre of the play of emotions and below this takes place the play of the physical. Mulฤdhฤra is the base of the physical. In between the Mulฤdhฤra and the navel, there is another centre of the vital.
Sri AurobindoMan is a transitional being, he is not final; for in him and high beyond him ascend the radiant degrees which climb to a divine supermanhood. The step from man towards superman is the next approaching achievement in the earth's evolution. There lies our destiny and the liberating key to our aspiring, but troubled and limited human existence โ inevitable because it is at once the intention of the inner Spirit and the logic of Nature's process.
Sri AurobindoYou carry in yourself all the obstacles necessary to make your realization perfect. If you discover a very black hole, a thick shadow, be sure there is somewhere in you a great light. It is up to you to know how to use the one to realize the other.
Sri AurobindoThe Truth-power must be brought down from above into that state of peace, and this higher power - Parashakti - will directly guide the vehicle - ฤdhฤra - and transform it.
Sri Aurobindo