The progressive growth of the finite consciousness of man towards this Self, towards the universal , the eternal, the infinite, in a word his growth into spiritual consciousness by the development of his ordinary ignorant natural being into an illumined divine nature, this is for Indian thinking the significance of life and the aim of human existance.

To doubt the experience is to discourage it. Let it be developed, see what is in it.

Be conscious first of thyself within, then think and act. All living thought is a world in preparation; all real act is a thought manifested. The material world exists because an idea began to play in divine self–consciousness.

The navel region is the centre of the vital. It is from here that the movements of the vital rise upward. Above the navel and behind the chest is the centre of the play of emotions and below this takes place the play of the physical. Mulādhāra is the base of the physical. In between the Mulādhāra and the navel, there is another centre of the vital.

Thus to act under the guidance coming from above, this is one side of the sadhana, the dynamic side. The other one is the discrimination between the Purusha and the Prakriti. The Purusha will calmly observe, give sanction, choose, but will realise that all this does not belong to him - all these are outside him. This is the static side of the sadhana. These two aspects constitute the basis of Yoga.

For all problems of existence are essentially problems of harmony.

If it be true that spirit is involved in Matter and apparent Nature is secret God, then the manifestation in the divine in himself and the realization of God within and without are the highest and most legitimate aim possible to man on earth.