How to overcome destructive criticism? Just love a little more. That's all.

Meditation means conscious self-expansion. Meditation means one's conscious awareness of the transcendental Reality. Meditation means the recognition or the discovery of one's own true self. It is through meditation that we transcend limitation, bondage and imperfection.

If we live in our oneness-heart, we will feel the essence of all religions which is the love of God. Forgiveness, compassion, tolerance, brotherhood and the feeling of oneness are the signs of a true religion.

What I wish to show by these feats of strength is that prayer and meditation can definitely increase one's outer capacities. I hope that by doing this I will be able to inspire many people to pray and meditate sincerely as part of their regular daily routine. my message is that if one needs strength, then uncovering one's inner strength through prayer and meditation is the fastest and most effective way to get it.

Be sincere in your thoughts, Be pure in your feelings. You will not have to run after happiness. Happiness will run after you.

Life and sports cannot be separated; they are one.

Inside each one of us is a beautiful flower garden. This is the garden of the soul. With each lesson we learn, the garden grows. As we learn together, our individual gardens form a tranquil paradise.