All athletes, without fail, are potentially great and good. A great athlete is a little man tirelessly inspired.

Remain cheerful, For nothing destructive can pierce through The solid wall of cheerfulness.

If you have true gratitude, it will express itself automatically. It will be visible in your eyes, around your being, in your aura. It is like the fragrance of a flower. In most cases if there is a beautiful flower, the fragrance will be there naturally. The flower and its fragrance cannot be separated.

A peaceful worldIs an immediate, utter and absoluteNecessity.

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.

I do feel there are countless people on earth who do not believe in the inner power, the inner life. They feel that the outer strength and the outer life are everything. I do not agree with them. There is an inner life; there is spirit, and my ability to lift these heavy weights proves that it can work in matter as well.

When I meditate, I clearly see that God is already seated inside my heart.