Peace does not mean the absence of war, peace means the presence of harmony, love, satisfaction and oneness. Peace means a flood of love in the world family.
Sri ChinmoyYou must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to feel that you are growing into the heart. You are only the heart and nothing else.
Sri ChinmoyHow do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
Sri Chinmoy