The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it.

The very nature of kindness is to spread. If you are kind to others, today they will be kind to you, and tomorrow to somebody else.

To hope is to see with the eye of the heart.

The Goal can disappear From the mind's sight But not From the heart's vision.

Love the world With your heart's dreams. Serve the world With your life's promises.

My heart's gratitude Is My life's plenitude.

What gives life its value if not its constant cry for self-transcendence?