Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?
Sri ChinmoyForgive, you will have happiness. Forget, you will have satisfacton. Forgive and forget, You will have everlasting peace Within and without.
Sri ChinmoyPeace is something that we become. Once we become peace, then only can we give peace to the world and receive peace from the world.
Sri ChinmoyNext to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness.
Sri ChinmoyPeace is something spontaneous; it is something that unites us. Peace is something that we have to spread. But unless and until we have peace deep within us, we can never hope to have peace in the outer world.
Sri Chinmoy