Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?
Sri ChinmoyTrue happiness Is not a mental hallucination. True happiness Is not a complacent feeling. True happiness Is the spontaneous feeling of joy That comes from knowing 132 You are doing the right thing 133 And leading a divine life.
Sri ChinmoyMeditation tells you only one thing: God is. Meditation reveals to you only one truth: yours is the vision of God.
Sri ChinmoyDo you want to change the world? Then change yourself first. Do you want to change yourself? Then remain completely silent inside the silence-sea.
Sri Chinmoy