In the spiritual life the easiest way to conquer ego is to offer gratitude to God for five minutes daily. If you cannot offer gratitude for five minutes, then utter it for one minute. Offer your gratitude to God. Then you will feel that inside you a sweet, fragrant and beautiful flower is growing. That is the flower of humility.
Sri ChinmoyYou must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to feel that you are growing into the heart. You are only the heart and nothing else.
Sri ChinmoyTrue happiness Is not a mental hallucination. True happiness Is not a complacent feeling. True happiness Is the spontaneous feeling of joy That comes from knowing 132 You are doing the right thing 133 And leading a divine life.
Sri Chinmoy