You hate someone whom you really wish to love, but whom you cannot love. Perhaps he himself prevents you. That is a disguised form of love.
Sri ChinmoyMeditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter.
Sri ChinmoyBe happy! God sees in you another God. God sees you as another God. God sees you and He as One.
Sri Chinmoy