How can one know who his spiritual teacher is?...His heart looks at the spiritual Masters and makes the choice. When the heart sees a spiritual Master, if it is overwhelmed with joy, then there is every probability that that spiritual Master is the right one for the seeker.

Lo, how to conquer evil thoughts?Easy! One thing, just try -Imagine you are the ocean vast,You are the boundless sky.

If you depend on God's grace there is no such thing as impossible.

All athletes, without fail, are potentially great and good. A great athlete is a little man tirelessly inspired.

What is love? From the spiritual and inner point of view, love is self-expansion. Human love binds and is bound. Divine Love expands, enlarges itself.

Remain cheerful, For nothing destructive can pierce through The solid wall of cheerfulness.

The reason I have entered into bodybuilding and weightlifting is to inspire everybody to pray and meditate so they can bring to the fore their own inner strength. If everybody brings to the fore his own inner strength, the world will eventually be inundated with peace.