Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.
Sri Nisargadatta MaharajAs you watch your mind, you discover your self as the watcher. When you stand motionless, only watching, you discover your self as the light behind the watcher.
Sri Nisargadatta MaharajThe desire for truth is the highest of all desires, yet, it is still a desire. All desires must be given up for the real to be.....When all search ceases, it is the Supreme State.
Sri Nisargadatta Maharaj