You are not the mind. If you know you are not the mind, then what difference does it make if it's busy or quiet? You are not the mind.

Whatever you come across- go beyond

Awareness is ever there. It need not be realized. Open the shutter of the mind, and it will be flooded with light.

Between the banks of pleasure and pain flows the river of life. If you spend much time on either bank you will miss out on life.

When you go beyond awareness, there is a state of nonduality, in which there is no cognition, only pure being. In the state of nonduality, all separation ceases.

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.

Refuse to think in terms of this or that. All pain needs investigation. The mind is nothing else but the self. Assumption obscures reality without destroying it. All separation, every kind of estrangement and alienation is false..Your being a person is due to the illusion of space and time.The mind creates time and space and takes its own creations for reality.