You are not the mind. If you know you are not the mind, then what difference does it make if it's busy or quiet? You are not the mind.

Playing with various approaches may be due to resistance to going within, to the fear of having to abandon the illusion of being something or somebody in particular.Of all the affections the love of oneself comes first. Light and love are impersonal.When you do not think yourself to be this or that, all conflict ceases. Any attempt to do something about your problems is bound to fail, for what is caused by desire can be undone only in freedom from desire. You cannot be rid of problems without abandoning illusions.

Instead of searching for what you do not have, find out what it is that you have never lost.

Be conscious of yourself, watch your mind, give it your full attention. Don't look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change; there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these - you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention.

Surely the memory of an event cannot pass for the event itself. Nor can the anticipation. There is something exceptional, unique, about the present event, which the previous, or the coming do not have. There is livingness about it, an actuality; it stands out as if illumined. There is the "stamp of reality" on the actual, which the past and future do not have.

To go beyond the mind, you must be silent and quiet. Peace and silence, silence and peace - this is the way beyond. Stop asking questions.

Give all your attention to the question: 'What is it that makes me conscious?', until your mind becomes the question itself and cannot think of anything else.