As you watch your mind, you discover your self as the watcher. When you stand motionless, only watching, you discover your self as the light behind the watcher.

The legitimate function of the mind is to tell you what is not. But if you want positive knowledge, you must go beyond the mind.

There is in the body, a current of energy, affection and intelligence, which guides, maintains and energizes the body. Discover that current and stay with it.

The attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture.

By all means attend to your duties. Action, in which you are not emotionally involved and which is beneficial and does not cause suffering will not bind you. You may be engaged in several directions and work with enormous zest, yet remain inwardly free and quiet, with a mirror like mind, which reflects all, without being affected.

The innermost light, shining peacefully and timelessly in the heart, is the real Guru. All others merely show the way.

Nothing perceivable is real.Your attachment is your bondage. You cannot control the future.There is no such thing as free will. Will is bondage.You identify yourself with your desires and become their slave.