Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal. This is what I call nisarga yoga, the Natural yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless.

All your desires, whatever they may be, are expressions of your longing for happiness. Basically, you wish yourself well.

To know that you are a prisoner of your mind is the dawn of wisdom.

To see the universe as it is, you must step beyond the net [the matrix]. It is not hard to do so, as the net is full of holes. Look at the net and its many contradictions. You do and undo at every step. You want peace, love and happiness, and work hard to create pain, hatred and war. You want longevity and you overeat. You want friendship and you exploit. See your net as made of such contradictions and remove them - your very seeing them will make them go away.

Give your real being a chance to shape your life. You will not regret it.

You have projected onto yourself a world of your own imagination, based on memories, on desires and fears, and you have imprisoned yourself in it. Break the spell and be free.

As long as the mind is there, your body and your world are there. Your world is mind-made, subjective, enclosed within the mind, fragmentary, temporary, personal, hanging on the thread of memory.