Your own self is your ultimate teacher. The outer teacher is merely a milestone. It is only your inner teacher that will walk with you to the goal, for he is the goal

Past and future are in the mind only - I am now.

Give up all ideas about yourself and simply be.

Stay open and quiet, that is all. What you seek is so near you that there is no place for a way.

In nature nothing is at standstill, everything pulsates, appears and disappears. Heart, breath, digestion, sleep and waking - birth and death - everything comes and goes in waves. Rhythm, periodicity, harmonious alternation of extremes is the rule. No use rebelling against the very pattern of life.

I am told I was born. I do not remember.

You take yourself to be limited, but you are not. Discover this. Stay silent and attentive. Be earnest about it. Just be aware of your being here and now. Reality will find you.