Whatever comes and goes, is not reality. See the event as event only. Then you are vulnerable to reality, no longer armoured against it, as you were when you gave reality to events and experiences.

Give your real being a chance to shape your life. You will not regret it.

If you seek reality you must set yourself free of all backgrounds, of all cultures, of all patterns of thinking and feeling. Even the idea of being man or woman, or even human should be discarded. The ocean of life contains all, not only humans. So, first of all abandon all self-identification, stop thinking of yourself as such-and-such or so-and-so, this or that. Abandon all self-concern, worry not about your welfare, material or spiritual, abandon every desire, gross or subtle, stop thinking of achievement of any kind. You are complete here and now, you need absolutely nothing.

The ultimate point of view is that there is nothing to understand, so when we try to understand, we are only indulging in acrobatics of the mind. Whatever you have understood, you are not. Why are you getting lost in concepts? You are not what you know, you are the knower.

Meet you own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly. You need no other guide.

You are not in the world...the world is in you," what did he mean? [That is, you are not in the world," that is, there is no "you" that is real or in any world. "The world is in you" means that the world is in your "mind" and is nothing more than a figment of your programming-and-conditioning-induced imaginings.]

Learn to look without imagination, to listen without distortion: that is all. Stop attributing names and shapes to the essentially nameless and formless, realize that every mode of perception is subjective, that what is seen or heard, touched or smelled, felt or thought, expected or imagined, is in the mind and not in reality, and you will experience peace and freedom from fear.