By being with yourself, the 'I am', by watching yourself in your daily life with alert interest, with the intention to understand rather than judge, in full acceptance of whatever may emerge, because it is there, you encourage the deep to come to the surface, and enrich your life and consciousness with its captive energies.
Sri Nisargadatta MaharajWhen you believe yourself to be a person, you see persons everywhere. In reality there are no persons, only threads of memories and habits. At the moment of realisation the person ceases.
Sri Nisargadatta MaharajI do not suffer; I cannot suffer because I am not an object. Of course there is suffering. But do you realize what this suffering is? I am the suffering. Whatever is manifested, I am the functioning. Whatever is perceptible I am the perceiving of it. Whatever is done I am the doing of it; I am the doer of it, and, understand this, I am also that which is done. In fact, I am the total functioning.
Sri Nisargadatta MaharajWhatever comes and goes, is not reality. See the event as event only. Then you are vulnerable to reality, no longer armoured against it, as you were when you gave reality to events and experiences.
Sri Nisargadatta MaharajThere is no need of a way out! Don't you see that a way out is also part of the dream All you have to do is see the dream as dream. ...Wherever it leads you, it will be a dream. The very idea of going beyond the dream is illusory. Why go anywhere Just realize that you are dreaming a dream you call the world and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that needs be done.
Sri Nisargadatta Maharaj