It has nothing to do with effort. Just turn away, look between the thoughts, rather than at the thoughts. When you happen to walk in a crowd, you do not fight every man you meet, you just find your way between. When you fight, you invite a fight. But when you do not resist, you meet no resistance. When you refuse to play the game, you are out of it.

You are not the body. You are the immensity and infinity of consciousness.

You take yourself to be limited, but you are not. Discover this. Stay silent and attentive. Be earnest about it. Just be aware of your being here and now. Reality will find you.

You must realize first of all that you are the proof of everything, including yourself. None can prove your existence, because his existence must be confirmed by you first. Your being and knowing you owe nobody. Remember, you are entirely on your own. You do not come from somewhere, you do not go anywhere. You are timeless being and awareness.

What you need will come to you if you do not ask for what you do not need.

The only difference between us is that I am aware of my natural state, while you are bemused.... We discover it by being earnest, by searching, enquiring, questioning daily and hourly, by giving one's life to this discovery.

The unexpected and unpredictable is real.