To see Reality is as simple as to see one’s face in a mirror. Only, the mirror must be clear and true. A quiet mind, undistorted by desires and fears, free from ideas and opinions, clear on all the levels, is needed to reflect the Reality. Be clear and quiet; alert and detached, all else will happen by itself.

It does not matter much what happens.

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.

We are slaves of what we don't know;of what we know we are masters.Whatever vice or weakness in ourselves we discoverand understand its cause and workings,we overcome it by the very knowing.The primary purpose of meditation is to become more consciousand familiar with our inner life.The ultimate purpose is to reach the source of life.

When pain is accepted for what it is, a lesson and a warning, and deeply looked into and heeded, the separation between pain and pleasure breaks down, both become just experience - painful when resisted, joyful when accepted.

If you imagine yourself as separate from the the world, the world will appear as separate from you and you will experience desire and fear. I do not see the world as separate from me and so there is nothing for me to desire, or fear.

To be a living being is not the ultimate state; there is something [the Reality] beyond, much more wonderful, which is neither being nor non-being, neither living nor not-living. It is a state of Pure Awareness, beyond the limitations of space and time.