Nature will never confront you with a problem you can't solve. You already have the answer, that is why the question appears before you.
Sri Sri Ravi ShankarMisery is not given by anyone or anything in life. It is your own mind which makes you miserable or happy and uplifted.
Sri Sri Ravi ShankarMind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
Sri Sri Ravi Shankar